BEAUTY REGIMEN

Cleanse your face morning and night with a gentle cleanser and follow with a toner. Do not skip any part of this routine or your skin will purnish you with breakouts!

Use a gentle facial mask once a week to remove deeply embedded impurities that will cause breakouts down the road.

Exfoliate your skin with a gentle exfoliating scrub a minimum of 3x a week.Doing so will remove dead skin (cellular build-up) allowing pores to breathe and removing excess oils and dirt.

Use an eye cream morning and night to brighten and hydrate the very thin layer of skin under your eye. Itwill also aid in stopping premature wrinkles from forming.

Use oil-free and paraben-free cosmetics to allow skin breathe and so pores don't become clogged. Less chemicals in your skin as well...yay!

Wash your makeup brushes every 2weeks to remove bacteria, dirt and oils. If you don't, you are more likely to breakout because you are putting all that junk right back on your pretty lil' face..eeew!

If you use cosmetic sponges, replace every time so you don't have bacteria collecting in the sponges. Bacteria loves spongy foam..yuck!

Eat lots of fruits and veggies! So many different types are known to fight acne and other skin conditions as well. Many of the vitamins and nutrients found in them are added to skin care products so why notb eliminate the middle man and eat the fruits and veggies? They are also great on your skin to fight acne...yummy strawberries!!!


Don't touch your face during the day or rest your cell phone on your face while talking...you are asking for trouble if you do!

Get at least 8hrs of sleep a night to allow your skin to restore itself while your body rests

Drink at least 8glasses of water a day to keep your body hydrated

Workout at least 4x a week to to allow your get strong and to sweat out all the toxins in your body. Make sure you shower as quikly as u can after workout

Change your bedsheet every week to minimise bacteria from getting on your skin, causing you to breakout

Avoid the sun as much as you can and if you are outside, wear suncreen...sure you don't want wrinkles and skin cancer!

Love yourself from inside out, beauty is an experience nothing else. It is not a fixed pattern or an arrangement of features. It is something felt...a glow!